Lara Kay
Clinical Psychologist
About me
I am a clinical psychologist with a great passion for holistic health and mental balance. With honest empathy, I support you to achieve your mental goals, be they of personal or professional nature.
Below, you will find a broad array of services that can help you to improve
your sense of well‐being, alleviate distress, emotional burdens
and overcome crises.
My working approaches will be adapted to your needs. With many years of experience in intercultural and multilingual work, I offer my services in German, English, Turkish and Spanish. It is possible to schedule online appointments.
Finally, I have group offers for individuals and for companies and their employees. For such training and consultation in work context or psychological support for people in multi-person settings, I kindly ask you to contact me by phone, email or contact form.
Lara Kay (ehem.Kayalioglu), MSc
HEARTFELT & BALANCED MOTHERHOOD
The first years of motherhood are full of joy but also great challenges.
Sleep deprivation, emotional ups and downs, and the balancing act between family and personal identity can quickly become overwhelming.
In my psychological counseling, I support mothers in recognizing their own needs, adjusting unhelpful thought patterns, and creating space for self-acceptance, self-compassion, and self-care.
TRAININGS
The demands of our Zeitgeist make us
face new challenges. Psychological Trainings help people who want to learn or strengthen certain skills and competencies and thus want to create transformations on a physical, cognitive and emotional level.
-
Self-esteem training
-
Communication training
-
Anti-procrastination training
-
Relaxation training
-
Cognitive training
PSYCHOLOGICAL
COUNSELING
At some point in our lives, we all find ourselves facing challenging situations and phases. It is not uncommon for such situations to be a major emotional burden and shake us to our core.
Despite their negative effects, I believe that crises are opportunities for improvement. Crises that can be overcome make us stronger and allow us to see the world from a new perspective and to grow personally.
CLINICAL
PSYCHOLOGICAL
TREATMENT
Clinical psychological treatment aims to help people alleviate or eliminate psychological disorders, to minimize their suffering and to improve their quality of life.
A diligent diagnostic process and treatment plans which are tailored to the particular individual and the psychological disorder enable a comprehensive treatment.
