Heartfelt & Balanced Motherhood
Psychological Counselling for Moms
Motherhood is a unique adventure filled with joy, love, and challenges. The first years with a child are often marked by sleep deprivation, hormonal changes, emotional ups and downs, and the constant balancing act between family, partnership, and personal needs. A few years ago, I had the privilege of experiencing this beautiful yet demanding journey myself. I deeply understand how intense the early years of motherhood can be and how valuable psychological support is in navigating this time with confidence, love, calmness, and a strong connection to oneself.
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Many mothers feel immense pressure—they want to provide the best for their child while often reaching their own limits. Expectations—whether shaped by their own upbringing, societal norms, or social media—frequently intensify inner conflicts. Changes in relationships or financial concerns can add to these challenges.
​I want to support mothers in reconnecting with their inner voice, recognizing their own needs, identifying limiting thought patterns, and reshaping them.
Common topics in counselling include:
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• Self-care and mindfulness in the often-demanding daily life
• Coping with exhaustion, sleep deprivation, and emotional challenges
• Changes in relationships and shifting roles
• Processing expectations, guilt, or self-doubt
• Strengthening personal resources and resilience
Psychological Counselling for Moms
Motherhood is a unique adventure filled with joy, love, and challenges. The first years with a child are often marked by sleep deprivation, hormonal changes, emotional ups and downs, and the constant balancing act between family, partnership, and personal needs. A few years ago, I had the privilege of experiencing this beautiful yet demanding journey myself. I deeply understand how intense the early years of motherhood can be and how valuable psychological support is in navigating this time with confidence, love, calmness, and a strong connection to oneself.
​
Many mothers feel immense pressure—they want to provide the best for their child while often reaching their own limits. Expectations—whether shaped by their own upbringing, societal norms, or social media—frequently intensify inner conflicts. Changes in relationships or financial concerns can add to these challenges.
Psychological Counselling for Moms
Motherhood is a unique adventure filled with joy, love, and challenges. The first years with a child are often marked by sleep deprivation, hormonal changes, emotional ups and downs, and the constant balancing act between family, partnership, and personal needs. A few years ago, I had the privilege of experiencing this beautiful yet demanding journey myself. I deeply understand how intense the early years of motherhood can be and how valuable psychological support is in navigating this time with confidence, love, calmness, and a strong connection to oneself.
​
Many mothers feel immense pressure—they want to provide the best for their child while often reaching their own limits. Expectations—whether shaped by their own upbringing, societal norms, or social media—frequently intensify inner conflicts. Changes in relationships or financial concerns can add to these challenges.